Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Monday, February 27, 2012

10 day challenge!

so amber is always coming up with these wild ideas {like in january we decided to go shop free for 30 days-not like no grocery shopping but no personal shopping-the credit card company called to make sure i was alive and well mid-january}.

so last friday was one of those days..."real eating" for 10 days.

what does that mean?  well, i am not an expert and i am sure there are flaws in my plan, but essentially we have pledged to eat only "real" foods for the next 10 days.  that means no chips-candy-bread-pasta-cereal.  you know, all those things that the grocery store offers that are already premade.  so day one and i have survived.  i did eat eggs with fresh spinach and an apple for lunch.  peter looked at me like i was an alien.  with all the green on my plate, maybe i was eating an alien.

tonight we had whole wheat naan {it is like a flat bread} which was the hearty side to go along with bean and wild rice soup simmered to perfection my cheery sunshine yellow dutch oven {remember...monday is also meatless}.  the soup was saute onions, garlic, carrots and celery.  add two cans of {organic} garbanzo beans and two diced tomatoes.  add 6 cups of {organic} chicken broth.  season with salt & pepper.  i added dried basil.  simmer for 30 minutes.

cook one cup of wild rice in a separate pot until tender {this takes about 40 minutes}.

remove three scoops of the veggies from the soup{or more based on the chunkiness you prefer to your soup}, emulsify the remainder-the beans make the broth so thick...almost makes it seem like a creme soup.

add back the scoops of veggies as well as the cooked rice...heat!

i am sure it would be delish with parmesan cheese on top-but not for the next ten days!

amber made creme of cauliflower soup...we are having a soup swap for lunch tomorrow!